Do you know how obsessed I was/try not to still be with Diet Coke? I was probably sucking down 5 cans of Diet Coke/day. My recent revelation that this could be prohibiting my progress with weight loss has inspired me to cut my caffeine intake cold turkey!!
The first couple of days I had a pretty tough headache. I kind of felt like an addict going through drug withdrawals, which really, was exactly what it was! But now I am just adjusting to my newfound beverage lifestyle.
I have three new best friends:
1. Water: I always liked a cold glass of "high quality H2O." Now I am trying to carry it on my person. Which has been moderately successful.. I guess.
2. Crystal Light: I now try to have Iced Peach Tea Crystal Light made at the house if I have a hankering for something sweet to drink. It's actually not that bad.
3. Archer Farms flavored spring water (available only at Target, Blueberry Tangerine flavor is fab...): We just bought these this week. So delish.
Happy Weekend to all!
I’m okay, you’re okay – WE ARE OKAY.
1 week ago