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3.31.2010

March 2010 Issue of Elle Magazine Tidbit...

Get ready for this because you're not gonna like it...

According to an author of some diet book on NPR, 3 ounces of alcohol may possibly reduce your fat burning by a third.

Three ounces? Really?

Skeptical?  So is the author of this column.

http://www.elle.com/Beauty/Health-Fitness/Alcohol-and-Calories-Does-Drinking-Cause-Weight-Gain

I found it interesting.

XOXO,

Aud

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